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Deprecated: Return type of Requests_Utility_CaseInsensitiveDictionary::getIterator() should either be compatible with IteratorAggregate::getIterator(): Traversable, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/loumoore/public_html/cidafitness/wp-includes/Requests/Utility/CaseInsensitiveDictionary.php on line 91 Kristina
“It has now been one full year since I began training with Alexander Hernandez and I couldn’t be happier with where I am with my health and fitness levels. Since the last progress pictures he posted, I have lost another 7% body fat and have continued to gain strength and make progress in the gym.
After the holidays, I told Alex my goal to drop some more body fat for an upcoming beach vacation. He tweaked my workouts during our training sessions and gave me advice on what I could do on my own, both in the gym and in the kitchen, to help me reach my goal. I know I couldn’t have come as far as I have, in the time frame I have, without his guidance and advice. He knows to push my limits which allows me to keep progressing to the next level. I would 100% recommend Alex to anyone that wants to make a change in their health and fitness levels. He is completely committed to helping his clients reach their goals and stick with their program.”
– Kristina