Phone: (1) 832 729 7990 - Email:



Hi, I’m Aparecida Moore. You can just call me Cida.

It is my honor to be your Sugar Land personal trainer and group fitness instructor. You have made a wise decision to put your health and fitness on the fast track.

I want to make sure you have the best possible experience at my studio and on my website.  Here’s what people think  of me:

I am a certified personal trainer coaching women in midlife to achieve healthy weight loss and bodyshaping. I listen to each client’s unique life situation, and then co-develop an action plan of fitness training and nutrition coaching for the right mindset and results.

I also teach a variety of group fitness classes designed shake things up and give you a full body workout, rev up your metabolism, and build core strength. Every class feels like a party! You’ll lose inches, be fit, meet new people, get sexy and feel your very best.  Be sure to check out our free e-Course “Train For A Better Life,” and latest group fitness classes —Cardio Kickboxing and Dance Mix.

We also have a free cookbook (instant download) with our top 10 healthy recipes.  And finally, we now sell nutrition supplements onsite and provide online coaching for individuals in other areas of the United States and other English and Spanish speaking countries.

                                          Stay Strong!





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