Phone: (1) 832 729 7990 - Email:



Hi, I’m Aparecida Moore. You can just call me Cida.

It is my honor to be your Sugar Land personal trainer and group fitness instructor. You have made a wise decision to put your health and fitness on the fast track.

I want to make sure you have the best possible experience at my studio and on my website.  Here’s what people think  of me:

I am a certified personal trainer coaching women in midlife to achieve healthy weight loss and bodyshaping. I listen to each client’s unique life situation, and then co-develop an action plan of fitness training and nutrition coaching for the right mindset and results.

I also teach a variety of group fitness classes designed shake things up and give you a full body workout, rev up your metabolism, and build core strength. Every class feels like a party! You’ll lose inches, be fit, meet new people, get sexy and feel your very best.  Be sure to check out our free e-Course “Train For A Better Life,” and latest group fitness classes —Cardio Kickboxing and Dance Mix.  And finally, we now sell nutrition supplements onsite and online.

                                          Stay Strong!





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