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Cida Fitness

Cida Fitness

Personal Training, Fitness & Nutrition Coaching and Group Fitness

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Tag: Louis Moore

Posted on May 4, 2025

The Simplest Fat Burning Trick

Posted on May 4, 2025May 4, 2025

Manage Your Glycogen Tank

Posted on December 31, 2022December 16, 2022

Happy New Year!

Posted on December 24, 2022December 16, 2022

Back Row with Elastic Bands

Posted on December 23, 2022December 16, 2022

Fitness and Nutrition Coaching at Cida Fitness

Posted on November 9, 2022October 29, 2022

Twist for Core Strength

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Vimi S.

Cida is not only a great trainer but a superb motivator who constantly eggs you on towards your personal fitness goals. Complement that with nutritional guidance and you're on your way to a holistic healthy lifestyle!

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Cida Moore
Louis Moore

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