Louis – Page 11 – Cida Fitness

December 16, 2022December 16, 2022

Cruising

December 4, 2022March 14, 2025

BCAA’s – Herbalife

November 22, 2022October 22, 2022

Set Types

November 19, 2022October 30, 2022

Sweating is Healthy

Rosa Viasana

“I have been taking Zumba from Cida for over 6 months now and have truly been inspired to take control of my health. When I began i was battling depression and poor self image. After finding Cida and learning she would be teaching so near my home, I was excited yet reluctant to make the investment in time and money; but i haven’t looked back yet. There is such a release that happens when in Cida’s Zumba class. If you’re tired, sad, angry, moving in her class and allowing her positive energy to infiltrate will make you feel better, clear your mind and provide a better outlook. At least, it has for me. Being in her class has inspired me to take up more classes and even to begin strength training. She always has a kind word and she is willing to answer any question you have regarding health and fitness. She is truly genuine about wanting you to reach your fitness goals and it shows. I no longer battle depression and the friends I have made in her class make me feel no longer alone. It really has changed my life and for that I will be forever grateful. Words can’t say thank you enough! “