Louis – Page 19 – Cida Fitness

November 17, 2022October 30, 2022

Cida and Alicia

November 17, 2022October 30, 2022

6 Foods for Anti-Aging

November 16, 2022October 30, 2022

Cruising is the Best for Leisure!

November 15, 2022October 30, 2022

Organizing My Food

November 15, 2022October 30, 2022

5 Benefits of Having a Cheat Meal

November 14, 2022October 30, 2022

Believe Achieve and Succeed!

November 12, 2022October 29, 2022

Marcos and Gabriel – 2012

November 9, 2022October 29, 2022

Twist for Core Strength

November 8, 2022October 29, 2022

Lunging in Austin

November 7, 2022October 29, 2022

Strength Training Can Change Your Body the Most

Testimonials

Rosa Viasana

“I have been taking Zumba from Cida for over 6 months now and have truly been inspired to take control of my health. When I began i was battling depression and poor self image. After finding Cida and learning she would be teaching so near my home, I was excited yet reluctant to make the investment in time and money; but i haven’t looked back yet. There is such a release that happens when in Cida’s Zumba class. If you’re tired, sad, angry, moving in her class and allowing her positive energy to infiltrate will make you feel better, clear your mind and provide a better outlook. At least, it has for me. Being in her class has inspired me to take up more classes and even to begin strength training. She always has a kind word and she is willing to answer any question you have regarding health and fitness. She is truly genuine about wanting you to reach your fitness goals and it shows. I no longer battle depression and the friends I have made in her class make me feel no longer alone. It really has changed my life and for that I will be forever grateful. Words can’t say thank you enough! “