Skip to content
Cida Fitness

Cida Fitness

Personal Training, Fitness & Nutrition Coaching and Group Fitness

  • About
    • About Cida
    • About Louis
    • About Marcos
    • About Gabriel
  • Personal Training
    • Personal Training
    • Personal Training For Women
      • Free Body Transformation Analysis
    • Personal Training for Men
    • Post Rehab Cardio Fitness Training
    • Personal Training for Older Adults
    • Small Group Personal Training
    • Aquatic Fitness
    • Other Services
    • FAQ
    • Forms
  • Virtual Coaching
    • Virtual Fitness and Nutrition Coaching for Women and Men Over 40
    • Virtual Coaching for Post-Rehab Cardio Fitness
  • Group Fitness Classes
  • Social Media
  • Shop
    • Virtual Coaching
    • Nutrition Supplements
    • Free Stuff
  • Contact
    • e-Newsletter
Posted on May 4, 2025 by Louis

The Simplest Fat Burning Trick

CategoriesNutrition, Video TagsCida Fitness, Louis Moore

Post navigation

Previous PostPrevious Manage Your Glycogen Tank
Next PostNext Cida Fitness Elevation

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Testimonials

Linda Jeter

I started taking Zumba Gold classes with Cida in November 2010, and since then have become a Cida-Zumba lifer. I started the classes to just feel better, physically and mentally. And got so so much more! Not only do I feel better (got my stamina back), and lost 30+ pounds, so far, but have so much more energy and a renewed vitality. And I owe it to her: She is truly one-of-a-kind. Not only is she talented in her Zumba skills (boy-o-boy, can she dance!!), she is also very charismatic. Why? Because she GENUINELY CARES cares about her students! She truly wants us to reach our goals, and make sacrifices of her time to achieve that end. And we know that, we feel that: As a result, we’ve become a family, on and off the Zumba floor. I’ve been to many Zumba classes instructed by others (I have a 24-hour fitness membership), but there’s only one Cida. She’s the best! And, I’ll be with her until one of us retires and decides to hang-up the dancing shoes!
Linda Jeter

Subscribe to our free e-Newsletter

* indicates required

/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

Cida Moore
Louis Moore

  • Home
  • About Cida
  • Personal Training
  • Blog
  • Gallery
Proudly powered by WordPress
  • Brasil
  • Colombia
  • United States