Cida Fitness – Page 15

May 4, 2025

The Simplest Fat Burning Trick

May 4, 2025May 4, 2025

Manage Your Glycogen Tank

February 13, 2025March 2, 2025

Cida Fitness Arriving

December 31, 2022December 16, 2022

Happy New Year!

December 24, 2022December 16, 2022

Back Row with Elastic Bands

December 23, 2022December 16, 2022

Fitness and Nutrition Coaching at Cida Fitness

December 22, 2022December 16, 2022

Core Training

December 18, 2022December 16, 2022

If You Can’t Outplay Them, Outwork Them

Testimonials

Guadalupe Golsaan

“From time to time during the year I popped up at the Y, and wouldn’t you know it..?…I would run into Louis just as I turned the corner! He gently asked me about how my workouts were going, and I must have come up with a million different excuses as to why I wasn’t consistent. Well, Louis, always very professional and understated, knew just how to confront me time after time. Nope, he is not one to let you off the hook. I appreciate Louis’ on-going interest in my exercise routine. He took the time to make me a personalized workout routine, and took me to each of the weight machines and showed me how to use it. I definitely would recommend Louis Moore to anyone who wants to achieve positive goals through exercise and nutrition.”

Tag: Cida Fitness

Walking with Dumbbells Workout

Cida Fitness Elevation

The Simplest Fat Burning Trick

Manage Your Glycogen Tank

Cida Fitness Arriving

Happy New Year!

Back Row with Elastic Bands

Fitness and Nutrition Coaching at Cida Fitness

Core Training

If You Can’t Outplay Them, Outwork Them