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Cida Fitness

Cida Fitness

Personal Training, Fitness & Nutrition Coaching and Group Fitness

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Category: Motivation

Posted on March 3, 2026February 16, 2026

“What is the Point of Being Alive if you don’t do something remarkable”

Posted on February 23, 2026February 16, 2026

Don’t Just Go Through the Motions, Give it Your 100%

Posted on February 10, 2026February 7, 2026

5 Benefits of Having a Cheat Meal

Posted on January 27, 2026December 28, 2025

Discipline Is Just Choosing Between What You Want NOW and What You Want MOST

Posted on January 26, 2026December 28, 2025

The Health and Wellness WordSearch

Posted on January 26, 2026December 28, 2025

The 5-Day Challenge

Posted on January 20, 2026December 28, 2025

Go Lift

Posted on January 19, 2026December 28, 2025

Hand of Gratitude

Posted on January 13, 2026December 28, 2025

Exercise: The Poor Man’s Plastic Surgery

Posted on January 6, 2026December 28, 2025

Stop Saying Tomorrow

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Testimonials

Joe Banuelos

“First and foremost Louis is a great family man and leader. Within 2 minutes of my first session with Louis I knew he was different. His knowledge goes beyond the norm, he understands and explains how to become healthy or if you are already fit as a fiddle he can take you to the next level. Louis has thought me how to train to become the person that I really want to be which boost energy and makes you perform better in all walks of life. Louis also does not paint a picture that is false as well, he tells it like it is meaning that he will teach you and support you 100% however you have to do the work yourself. If you are looking for a top notch trainer and you are serious about reaching your fitness goals there is no question in my mind that Louis Moore is your guy. I truly believe you cannot put a price tag on his training. Being healthy is our number one concern and how can you put a price on that.”  -Joe 832-423-8116
Joe Banuelos

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Cida Moore
Louis Moore

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