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Stronger Heart, Better Life.

Stronger Heart, Better Life.

Practical fitness and nutrition coaching for heart health, recovery, and lasting vitality.

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Author: Louis

Fitness and Wellness Professional
Posted on October 12, 2022October 8, 2022

Cold Plyometrics

Posted on October 11, 2022October 8, 2022

Zumba Forever!

Posted on October 10, 2022October 8, 2022

Good Sportsmanship with H-town SA

Posted on September 25, 2022September 18, 2022

Picture: Family

Posted on September 23, 2022September 18, 2022

6 Ways To Make Your Coffee Healthy

Posted on September 22, 2022September 18, 2022

Cida Moore, Realtor

I am also a realtor. Call me at 832729-7990 for your real estate needs.

Posted on September 19, 2022September 18, 2022

Picture: Marcos Moore

Posted on September 18, 2022September 18, 2022

Picture: Cida in Kitchen

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Testimonials

Carolina Sotalbo

“I’ve been taking zumba classes with Cida Moore for over a year now and every class is a step closer to reaching my fitness goal.  There is never a dull moment in her class.  She has a lot of energyC and no matter what stage/level you are in your fitness program, she makes sure that you can adapt to her instructions. I always look forward to going to her classes.  Being away from my family, zumba class made me forget the feeling of being alone and  shaped me up at the same time. Cida always make you feel like a family.  She makes sure that nobody is left out in her class.  Great mix of music in every class and at least a new choreograph routine a week.  One hour of combined zumba (latin aerobics) and toning, three times a week really made me stronger and gave me more energy to do more activities.  Thanks Cida!”
Carolina Sotalbo

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Cida Moore
Louis Moore

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