Louis – Page 24 – Train for a better life

December 16, 2022December 16, 2022

Cruising

November 22, 2022October 22, 2022

Set Types

November 19, 2022October 30, 2022

Sweating is Healthy

November 19, 2022October 30, 2022

What Is One Workout Tool You Can’t Do Without?

November 17, 2022October 30, 2022

Cida and Alicia

November 17, 2022October 30, 2022

6 Foods for Anti-Aging

November 16, 2022October 30, 2022

Cruising is the Best for Leisure!

November 15, 2022October 30, 2022

Organizing My Food

November 15, 2022October 30, 2022

5 Benefits of Having a Cheat Meal

November 14, 2022October 30, 2022

Believe Achieve and Succeed!

Testimonials

Sandy K.

I began taking Zumba classes almost 4 years ago with various instructors to try to get in shape. I discovered Cida Moore and immediately stopped all the other classes! She is a wonderful person inside and out and genuinely cares about her clients! Her passion for life is contagious and you can't help but smile when you are in her presence. I lost 20 lbs and dropped 2 sizes while taking zumba classes and then I began the core and more classes to firm up and build muscle. I was so pleased with the results! I am almost 50 and I am in the best shape I have of my life! Give Cidafitness a try, wether its is zumba class, core class or personal training....you will NOT be sorry or dissapointed!