Skip to content
Cida Fitness

Cida Fitness

Personal Training, Fitness & Nutrition Coaching and Group Fitness

  • About
    • About Cida
    • About Louis
    • About Marcos
    • About Gabriel
  • Personal Training
    • Personal Training
    • Personal Training For Women
      • Free Body Transformation Analysis
    • Personal Training for Men
    • Post Rehab Cardio Fitness Training
    • Personal Training for Older Adults
    • Small Group Personal Training
    • Aquatic Fitness
    • Other Services
    • FAQ
    • Forms
  • Virtual Coaching
    • Virtual Fitness and Nutrition Coaching for Women and Men Over 40
    • Virtual Coaching for Post-Rehab Cardio Fitness
  • Group Fitness Classes
  • Social Media
  • Shop
    • Virtual Coaching
    • Nutrition Supplements
    • Free Stuff
  • Contact
    • e-Newsletter

Tag: fitness motivation

Posted on November 12, 2025November 11, 2025

A Sore Body Today is a Strong Body Tomorrow

“A sore body today is a strong body tomorrow”
Posted on November 12, 2025November 11, 2025

I Feel Prettiest When I Sweat.

Posts pagination

Previous page Page 1 Page 2 Page 3

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Testimonials

Tina

Cidafitness and the owner, Cida, is a gem. I would look no other place for a trainer in Sugar Land. I was raised in Sugar Land and moved back home after a car accident. After two months of training with Cida, I feel stronger than I did before getting into the accident! I was prepared to join a gym to find the best trainer in Sugar Land so I researched Lifetime, LA Fitness, 24 Hour Fitness- you name it I looked into it. Take Lifetime for instance - you pay upwards of $75 a month and then on top of that you pay upwards of $100 an hour for a personal trainer that might not really care about you because there's so much turnover at  a gym. Cidafitness is different. Cida really understands functional cross training and how to get different body types to look fit and tone and most important, to stay strong. She cares about her clients and makes training something I look forward to going. I'd trust her with my dad, mom, or any close friend. I can't say that for many people.

Subscribe to our free e-Newsletter

* indicates required

/* real people should not fill this in and expect good things - do not remove this or risk form bot signups */

Intuit Mailchimp

Cida Moore
Louis Moore

  • Home
  • About Cida
  • Personal Training
  • Blog
  • Gallery
Proudly powered by WordPress
  • Brasil
  • Colombia
  • United States