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Cashew And Almond Butter

Serving: 1 and ½ cups

Prep Time: 5 minutes

Cook Time: Nil

Ingredients

  • 1 cup almonds, blanched
  • 1/3 cup cashew nuts
  • 2 tablespoons coconut oil
  • Salt as needed
  • ½ teaspoon cinnamon

How To

  1. Pre-heat your oven to 350 degree F
  2. Bake almonds and cashews for 12 minutes
  3. Let them cool
  4. Transfer to food processor and add remaining ingredients
  5. Add oil and keep blending until smooth
  6. Serve and enjoy!

Nutrition (Per Serving)

  • Calories: 205
  • Fat: 19g
  • Carbohydrates: g
  • Protein: 2.8g
Posted on

Double Stuffed Cheese Peppers1.    Double Stuffed Cheese Peppers

Serving: 4

Prep Time: 10 minutes

Cook Time: 25 minutes

Ingredients

  • 4 summer bell peppers, divined and halved
  • 1 clove garlic, minced
  • 4 ounces cream cheese
  • 2 ounces mozzarella cheese, crumbled
  • 2 tablespoons Greek-style yogurt

How To

  1. Cook the peppers in boiling water in a Dutch oven until just tender or approximately 7 minutes.
  2. Mix the garlic, cream cheese, mozzarella, and yogurt until well combined. Then, stuff the peppers with the cheese mixture.
  3. Arrange the stuffed peppers on a til-lined baking pan.
  4. Bake in the preheated oven at 360 degrees F for 10 to 12 minutes. Serve at room temperature.

Nutrition (Per Serving)

  • Calories: 140
  • Fat: 7g
  • Carbohydrates: 8g
  • Protein: 0.9g