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Stronger Heart, Better Life.

Stronger Heart, Better Life.

Practical fitness and nutrition coaching for heart health, recovery, and lasting vitality.

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Posts

Posted on November 16, 2022October 30, 2022

Cruising is the Best for Leisure!

Posted on November 15, 2022October 30, 2022

Organizing My Food

Posted on November 15, 2022October 30, 2022

5 Benefits of Having a Cheat Meal

Posted on November 14, 2022October 30, 2022

Believe Achieve and Succeed!

Posted on November 12, 2022October 29, 2022

Marcos and Gabriel – 2012

Posted on November 9, 2022October 29, 2022

Twist for Core Strength

Posted on November 8, 2022October 29, 2022

Lunging in Austin

Posted on November 7, 2022October 29, 2022

Strength Training Can Change Your Body the Most

Posted on November 5, 2022October 22, 2022

Zumba Hot!

Posted on November 4, 2022October 22, 2022

Who Was At This Event?

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Testimonials

David Almeyda

“From time to time during the year I popped up at the Y, and wouldn’t you know it..?…I would run into Louis just as I turned the corner! He gently asked me about how my workouts were going, and I must have come up with a million different excuses as to why I wasn’t consistent. Well, Louis, always very professional and understated, knew just how to confront me time after time. Nope, he is not one to let you off the hook. I appreciate Louis’ on-going interest in my exercise routine. He took the time to make me a personalized workout routine, and took me to each of the weight machines and showed me how to use it. I definitely would recommend Louis Moore to anyone who wants to achieve positive goals through exercise and nutrition.”
David Almeyda

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Cida Moore
Louis Moore

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