Personal Fitness Training Designed for Men Over 40
As men hit their 40s and beyond, staying in shape becomes more than just looking
good — it’s about living well. Maybe you’re feeling the slow creep of fatigue. Maybe
you’re not bouncing back the way you used to. Maybe your doctor’s been nudging you
about blood pressure, belly fat, or cholesterol. Sound familiar?
The truth is, after 40, your body does change — testosterone levels decline, muscle
mass decreases, recovery takes longer, and metabolism slows. But that doesn’t mean
you’re destined for the dad bod and joint pain.
You can turn it around — starting today.
I’m Louis Moore, a certified personal trainer specializing in helping men over 40 get fit,
strong, and energized through a personalized fitness training system that works around
your life, not the other way around.
✅ The Problems:
- Low energy and motivation
- Stubborn belly fat and weight gain
- Loss of muscle and strength
- Aches, pains, and slower recovery
- Skyrocketing stress and lack of time
�� The Solution:
Customized Personal Fitness Training that meets you where you are and helps you
level up — with no guesswork, no gimmicks, and the personal attention you need.
Here’s What You Get:
- Tailored Workouts designed for your age, goals, and fitness level —
focused on functional strength, fat loss, and mobility. - Realistic Nutrition Coaching to improve energy, boost testosterone, and cut
belly fat without giving up the foods you love. - I will coach you at your home and show you how to correctly perform each exercise with confidence and proficiency.
- On-Demand Access & Support — train when and where you want, with direct coaching, check-ins, and accountability virtually via Zoom or Teams.
- Progress Tracking & Adjustments to keep you improving every step of the way.
✅ Simple, Direct, and Affordable — Just $80/session (1-hour).
�� Ready to Get Started?
�� Call at 832-729-9594 for more information or send me an email at loumoore2@gmail.com.
