Nutrition – Page 2 – Cida Fitness

October 31, 2022October 29, 2022

Carbohydrates

September 24, 2022September 18, 2022

Ronaldo’s CR7 Drink

Fuel your next meeting with this Zoom background featuring Herbalife24® CR7 Drive.

September 23, 2022September 18, 2022

6 Ways To Make Your Coffee Healthy

Sandy K.

I began taking Zumba classes almost 4 years ago with various instructors to try to get in shape. I discovered Cida Moore and immediately stopped all the other classes! She is a wonderful person inside and out and genuinely cares about her clients! Her passion for life is contagious and you can't help but smile when you are in her presence. I lost 20 lbs and dropped 2 sizes while taking zumba classes and then I began the core and more classes to firm up and build muscle. I was so pleased with the results! I am almost 50 and I am in the best shape I have of my life! Give Cidafitness a try, wether its is zumba class, core class or personal training....you will NOT be sorry or dissapointed!

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