Healthy Recipes – Cida Fitness

December 30, 2022December 25, 2022

Formula 1 – Herbalife

Use this Zoom background featuring Formula 1 and Formula 2 on your next meeting!

December 30, 2022December 16, 2022

Recipe: Lean Green

December 27, 2022December 16, 2022

Recipe: All-Day Energizer

November 5, 2022October 30, 2022

Chicken and Apple Stuffing Muffins

Layla

Aside from being a beautiful, genuine person, Cida is a passionate trainer who loves seeing her clients' progress. Whether she's personal training or instructing a group, Cida is always encouraging, focuses on form, and offers modifications. She will push you out of your comfort zone but not to the point of pain. "Discomfort is good, pain is bad." I appreciate that Cida makes every workout different. You and your muscles won't get bored. Cida incorporates compound movements for a full body workout and functional exercises for everyday activities. Cida is warm & welcoming, motivating, and wants everyone to live their best lifestyle. Her enthusiasm is infectious. I recommend Cida Fitness to men and woman of all ages. Be transformed!

Brasil
Colombia
United States