Attention Sugar Land Residents . . .

Posted on by

You Have Just Found The Most Popular Fitness & Fat Loss Solution in Sugar Land That Promises You Will Get the Body Of Your Dreams Without Wasting Any Time Or Breaking The Bank – So You Can Look AND Feel Fantastic For The Rest Of Your Life!

   I wish I could give 10 stars to this lady… She is a powerhouse of energy and positivity… You can feel that aura whenever you are around her… I have never been into physical fitness activities much, but I absolutely look forward to these sessions with her…and it’s not just about physical activities, she transpires her positivity among everybody around her… There were so many days when I would be in a low mood but every time, I have come back home happy !! Last but not the least, I am so happy to be able to fit into my favorite pair of jeans after 9 long years! ���� – Tonima Paul

Discover the Secrets to Weight Loss That Tonima Paul and So Many Other Sugar Land Residents Have At My Fitness Studio…

From the Desk of Cida Moore
Owner of Cida Fitness – Sugar Land, TX

Dear Friend:

It’s really true…You CAN Lose Weight and Keep it Off FOREVER!

And, it really isn’t difficult…once you let me show you how…

Now, for all my skeptical friends out there, let me share this with you first to set your mind at ease and show you how our fat loss program is different – REALLY DIFFERENT!

How is it different?

You mean, other than the fact that IT WORKS?

That’s easy. It’s different because…I UNDERSTAND what has held you back and it’s not your fault.

I understand that you have probably dragged yourself into the gym with the best of intentions and worked hard for months on ends… And after all that work – NO RESULTS…

You may have tried awful diets only to fall off for a day and feel like you failed.

Maybe you tried home gym equipment with treadmills, exercise bands and balls…but all it did was collect dust.

It’s ok. You’re not alone.

And that’s why we’ve developed…

Sugar Land’s #1 Personal Training Solution

We’ve helped hundreds of Sugar Land residents just like you get in the best shape of their lives with my Personal Training Program.  My program has proven to work for clients just like you time and again.

Here’s why this program works so well…

My Program Is Customized To Meet You Where You Are Today And Take You Where You Want To Go…

What we do is fuse cutting-edge training methods with FUN and challenging program design so your body will transform at a rapid rate…

We also apply the right mindset, energy and world class motivation along with top notch guidance, ironclad instruction and complete support to give you a personal training experience with unsurpassable results.

There are no “quick-fix” gimmicks here or recommendations to use any questionable diet pills or drink protein shakes twice a day.  You will not need to work out at the gym tirelessly everyday for 2 hours nor starve yourself to achieve your ideal weight.  No “trendy” or low-fat fad diets.  These tactics may sometimes work in the short term, but it is quite rare a person can tolerate them as a long-term lifestyle.

My personal training program focuses on functional training (bodyweight exercises, dumbbells, cable machine, medicine balls, stability balls, etc.).  This type of training is practical and will provide a wide variety of exercises to constantly surprise the body to make progressive gains and avoid plateaus.

It’s a program specifically designed to burn fat and tone muscles while you work out with me and then to give you the coveted “after burn” effect so you can burn more fat once you leave my fitness studio.

“After burn” is the state of heightened metabolism that takes place after a really good workout when certain variables take place during the workout session. In fact it’s scientifically proven that you can go into after burn and torch more calories for as much as 18 hours after a workout.  The actual exercise science term for this is Exercise Post Oxygen Consumption (EPOC). Each workout is designed to put your body into “after burn” to help get the most fat loss during each and every minute you are with me.

Strength training is the key to attaining a beautiful and shapely body.  It’s the fitness component that will enable you to have an “hourglass back” with shapely shoulders and look fabulous in a dress.  It can make the difference in having sexy legs with a “Brazilian-looking butt” that will certainly get second looks.

“I really don’t understand why people have plastic surgery when they can strength train?”

“Aging is not the real cause of a loss of muscle mass.  Disuse and sedentary living causes the weakening of muscles.”

You will feel good because you know you look good.  Your clothes will fit just right and you will venture to purchase sexier clothes.  People will notice not only your good looks, but also your confidence level and how you carry yourself.

SCHEDULE YOUR FREE BODY TRANSFORMATION ANALYSIS

Here’s what you get with my Personal Training Program:

Personalized Personal Training Sessions – You’ll receive my-coaching sessions that will constantly drive you towards your ideal body as fast as possible.

Motivation –  I will motivate you every single time you come in for a training session so reaching your fitness goals will be easy (Without this external motivation, it is extremely difficult for most people to get into shape.)

Guidance – During your training sessions I will practically guide you by the hand through the entire process.

Instruction –  I will show you exactly how to do every exercise safely and correctly (you won’t be one of the countless people wasting their time using ineffective and dangerous exercise form.)

Support – I will give you mental, physical and emotional support which is crucial in making consistent progress (When most people start an exercise program on their own they quit within 60 days… I am here to make sure this doesn’t happen to you.)

Accountability –   I will make sure you show up to your training sessions, which makes getting into shape practically inevitable (getting to the gym is half the battle.)

Nutritional Instruction – You’ll discover which foods to eat and which foods to stay away from. (It’s probably NOT the foods you think…in fact, if you’re like most people, you probably had one of these “foods to avoid at all costs” within the last 24 hours without even knowing it.)  You will also get to consult with my nutrition coach, Lou Moore (he happens to be my husband too), with guidance on how to select which foods to fuel your workouts and live healthy.

Fun Workouts – If you don’t enjoy something you probably won’t stick with it… so we make sure you have a good time during your workouts (You’re actually going to look forward to working out for once!)

Push you when you need it – Let face it, everybody has days where they’re not feeling 100%, even the best of us. That’s why I’m here to lift you up, cheer you on and give you a kick in the butt when you need it. (I’m here to make sure you always rise to the occasion and maximize every single time you step into the gym… this just isn’t possible without a coach)

So What Kind Of Results Can you Expect?

   Aside from being a beautiful, genuine person, Cida is a passionate trainer who loves seeing her clients’ progress. Whether she’s personal training or instructing a group, Cida is always encouraging, focuses on form, and offers modifications. She will push you out of your comfort zone but not to the point of pain. “Discomfort is good, pain is bad.”  I appreciate that Cida makes every workout different. You and your muscles won’t get bored. Cida incorporates compound movements for a full body workout and functional exercises for everyday activities.  Cida is warm & welcoming, motivating, and wants everyone to live their best lifestyle. Her enthusiasm is infectious. I recommend Cida Fitness to men and woman of all ages.  Be transformed!  —Layla


  Cida thank you for being such a wonderful trainer!!!!!
I am so grateful that I discovered Cida Moore as a personal trainer.
After having  two kids,  and no time for myself , I discovered that I
was becoming weaker as the years went by.

I had back surgery in the past , and one day it surprised me how weak
my legs were. I was having a difficult time just walking up the stairs.
Getting through the day running after the kids and working was also
becoming a challenge.

One day , I discovered Cida and met with her to discuss my frustrations
and how I wanted to be stronger. I was nervous to begin strength training because of my previous back
surgery..the last thing I wanted to do was injure my back again.
Cida , did a full strength evaluation and started a training program
that was right for me.

I have only been training with Cida for 3 months and have noticed a
tremendous increase in my energy level and strength.I can now not only walk up the stairs , but can run, if I wanted to.

Cida, thank you for keeping me motivated and not letting me quit when I felt that something was too difficult for me to do.Along with being a very knowledgeable  and passionate personal trainer, Cida is a wonderful person who truly cares of about your accomplishments.

I cannot thank you enough Cida , for pushing and motivating me and
showing me how to be healthy. I’m looking forward to getting stronger  with Cida!!!! — Dr. Vimi Sharma


As a client in my Personal Training Program, here’s what you can expect… 

You’ll Lose The Fat Once And For All – With conventional methods over 93% of people who lose fat gain it all back. I will show you how to do be part of the 7% of people who keep the fat off forever (This alone is worth at least 10 times the cost of the program.)

You’ll Tone Up Your Entire Body – We’re going to help you become lean and defined everywhere. When people rely on crash diets they might lose a little weight, but end up just looking like a weak, smaller version of themselves… with my program you will look fit and healthy.

You’ll Gain Confidence – As a part of my program you’ll be assured of a ‘win’ every day you step foot in the gym. You’ll look better and be stronger…and you’ll have accomplished your goals – all together giving you the confidence you deserve.

You’ll Enjoy Better Health, Have More Energy… you name it, it’s going to improve. You’ll be on the fast track to becoming the best version of you.

One Thing You Should Know Before You Contact Us Is That Since We’re A High Quality Service That Will Finally Give You The Results You Deserve, Our Prices Aren’t The Lowest In Town…

So if you want someone to rent you access to equipment for $10 a month or a trainer who gives you a one-size-fits-all workout…then we’re not for you.

When it comes to your health, happiness and the way you look, are you looking to skimp or are you looking for RESULTS?

The Truth Is, If You’re Looking For A Low-End Service And You’ll Settle For Low-End Results Then We’re Not For You…

But with that in mind, we don’t just want you to take our word for it.

I’d like to invite you to take a Test Drive in the Best Personal Training Program in Sugar Land by having a Free Body Transformation Analysis in the privacy of your own home (I will come to you).  In this free 60-minute consultation and workout, whenever it fits your schedule best (morning, afternoon, or evening), you’ll:

Learn exercises customized to your body and fitness level to tone and tighten the 5 biggest   problem areas most women agonize over:  your butt, abs, thighs, shoulders, and arms.

Learn how to get your body to be a fat burning machine and fix your metabolism instead of storing fat all of the time.

Identify your long-term fitness goals (how you’ll look and feel in 6 months) . . . and then set realistic short-term goals to ensure your path to success.

In other words. . . you’ll discover how to get on the fast track to a toned, healthy body that you’ll be proud to show off in summer clothing and skinny jeans.

SCHEDULE YOUR FREE BODY TRANSFORMATION ANALYSIS

Yes! I’m Ready To Get Into The Best Shape of My Life!

· Yes! I want to shed my unwanted body fat (So I can feel GREAT about my body when I look in the mirror!)

· Yes! I want to achieve a toned and fit look.

· Yes! I want to define the muscles in my arms, stomach and legs (So I can look my absolute best wherever I go and be the envy of my friends.)

· Yes! I want to strengthen and condition my entire body

· Yes! I want to be more athletic (So I can take pride in my body and in myself.)

· Yes! I want highly effective workouts – workouts that are high energy and get me into shape as FAST as possible

· Yes! I want to have more energy (I want to be on top of my game all day long.)

· Yes! I want to enjoy the feeling of seeing my body constantly improving (I’m excited to see the positive changes come on a consistent basis.)

· Yes! I want to work with you as my only trainer who will safely push me harder than I would push myself, giving me the right type of workout for my goals while keeping my exercise form in perfect check.

· Yes! I want to be healthy (I want to feel like million bucks!)

· Yes! I want to learn and perform the most effective-fat-melting-muscle-building-bang-for-your-buck-exercises around.

· Yes! I want to learn what to eat, how much to eat and when to eat it. I know this will help the fat fall right off of my body.

· Yes! I want to be a fat burning machine – I want to fire up my metabolism BIG TIME which is going to help me burn fat as fast a possible (I can’t wait to see all this fat literally MELT away!)

· Yes! I want to be held accountable to my workouts, and by being accountable I understand I WILL GET RESULTS.

· Yes! I want to get constant compliments from my friends (I can’t wait for everyone I know to tell me how great I look!)

  Yes! I want to get into incredible shape right now to try out your program. I can’t wait to get started!

CLICK THE BUTTON BELOW TO GET STARTED

SCHEDULE YOUR FREE BODY TRANSFORMATION ANALYSIS

I really am excited to help you lose weight and get in great shape. Helping my neighbors in Sugar Land with their weight loss goals is my passion – I’m 100% dedicated to helping you lose your unwanted weight NOW!
Let’s get started!

Yours in Great Health,

Cida Moore