Chia And Blackberry Pudding

Serving: 2

Prep Time: 45 minutes

Cook Time: Nil

Ingredients

  • ¼ cup chia seeds
  • ½ cup blackberries, fresh
  • 1 teaspoon liquid sweetener
  • 1 cup coconut milk, full fat and unsweetened
  • 1 teaspoon vanilla extract

How To

  1. Take the vanilla ,liquid sweetener and coconut milk and add to blender
  2. Process until thick
  3. Add in blackberries and process until smooth
  4. Divide the mixture between cups and chill for 30 minutes
  5. Serve and enjoy!

Nutrition (Per Serving)

  • Calories: 437
  • Fat: 38g
  • Carbohydrates: 8g
  • Protein: 8g