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{"id":2634,"date":"2015-03-16T00:10:32","date_gmt":"2015-03-16T00:10:32","guid":{"rendered":"http:\/\/www.cidafitness.com\/?page_id=2634"},"modified":"2016-11-12T05:53:18","modified_gmt":"2016-11-12T05:53:18","slug":"e-newsletter","status":"publish","type":"page","link":"https:\/\/www.cidafitness.com\/e-newsletter\/","title":{"rendered":"e-Newsletter"},"content":{"rendered":"<\/a><\/p>\nWe write an e-newsletter to keep you informed on the latest trends and recommendations in the area of health and fitness. Some of the topics covered are the benefits of strength training, interval training workouts, why “conventional” diets don’t work, stress management, nutrition, progressive thinking techniques, longevity living, and much more.\u00a0 We’ll also send you a weekly\u00a0recipe that is healthy and delicious.\u00a0<\/span><\/p>\nNote:\u00a0 the content written in this e-Newsletter is not repeated on our blog posts or social media sites.\u00a0 You’ll only find it here as a free subscriber.<\/span><\/p>\nWe also provide you with updates on our group fitness classes and new things taking place at Cida Fitness.<\/span><\/p>\nAnd, you’ll also receive access\u00a0to the free e-Course “Train For A Better Life.”<\/strong><\/em>\u00a0\u00a0<\/span>\u00a0You’ll receive\u00a0it within\u00a01 hour.<\/em><\/span><\/p>\n<\/p>\n
It’s free. Sign up today!<\/p>\n
And one more thing . . . we don’t like spam so we won’t share your email address information with other organizations.<\/p>\n
<\/p>\n
<\/p>\n