Cida thank you for being such a wonderful trainer!!!!!

I am so grateful that I discovered Cida Moore as a personal trainer.
After having  two kids,  and no time for myself , I discovered that I
was becoming weaker as the years went by.
I had back surgery in the past , and one day it surprised me how weak
my legs were. I was having a difficult time just walking up the stairs.
Getting through the day running after the kids and working was also
becoming a challenge.

One day , I discovered Cida and met with her to discuss my frustrations
and how I wanted to be stronger.
I was nervous to begin strength training because of my previous back
surgery..the last thing I wanted to do was injure my back again.
Cida , did a full strength evaluation and started a training program
that was right for me.
I have only been training with Cida for 3 months and have noticed a
tremendous increase in my energy level and strength.
I can now not only walk up the stairs , but can run, if I wanted to.
Cida, thank you for keeping me motivated and not letting me quit when I
felt that something was too difficult for me to do.
Along with being a very knowledgeable  and passionate personal trainer,
Cida is a wonderful person who truly cares of about your
accomplishments.
I cannot thank you enough Cida , for pushing and motivating me and
showing me how to be healthy.
I’m looking forward to getting stronger  with Cida!!!!

Vimi