I have been training with Cida at Cida Fitness for about 8 months and love the transformation I have seen in myself.  Cida is very motivational and inspirational even when you don’t feel like doing the work.  She understands my limitations but works to diminish them.  Before I met Cida, I thought I would have to have major knee surgery this coming summer, but now I think I will be able to put it off for 5 – 10 years.  I feel more confident and surprised in my abilities.  I am doing things now that seemed impossible 8 months ago.  Thanks Cida!