Phone: (1) 832 729 7990 - Email: cida@cidafitness.com

Free Fitness Assessment

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Cida Fitness wants to help you make your fitness program more effective by conducting free fitness assessments.  Each month during the educational workshop a certified personal trainer will measure your weight, body fat percentage, body circumferences, and provide general recommendations for improvement.

Check our workshops page for a listing of upcoming dates and get your fitness assessment.

 

 

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